Health Care : What is sinus, why is it getting worse ?

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Nasal congestion or difficulty breathing is now a common complaint. At this time, the pollution in the environment has become so high that everyone seems to be suffering from allergies or colds, in which case the allergy often takes another form. ۔ A stuffy nose or difficulty breathing is often caused by swelling of the nasal veins, also known as sinusitis. People also use nasal sprays for this purpose. But it is also a temporary treatment. It cannot be called a permanent solution. In it, people face severe difficulty in breathing. Because swelling of the nasal veins makes it impossible to breathe. That's why people often get bored and get their nose bone operated on. But even this is not a permanent solution, the nasal bone also grows again.

What are the reasons for this?

Medical experts say there could be a number of reasons. For example, pollution, smoke, spending too much time in the air conditioner, using perfume, using cold things, all these things can cause this disease.

What is the treatment for this?

If you are also suffering from this disease then you have to take some precautions, because nasal congestion is due to swelling of nasal veins, just cleaning the nose from the outside will not clean the nose unless it is treated internally, but When you try to clean your nose, the veins inside will swell even more.

1. Salt water can be used to clean the nose. Put a quarter teaspoon of salt in a cup of water and put it in the nose and clean the nose, it will reduce the swelling.

2. Take a steam, it will also feel calmer and will reduce the swelling of the nose. If you take clove by adding clove two to three times, it is very beneficial.

3. Drink boiling water, use lukewarm water.

4. Boil Lilac leaves or eucalyptus leaves in water and take steam from it, it also opens the closed nose immediately.

5. Breathe in fresh air or oxygen, it is better to avoid smoking.

6. Keep the pillow a little higher while sleeping, it will make breathing easier. Lowering the pillow can cause headaches and difficulty breathing.

7. Use spicy foods, it will start to run and open your nose.

8. In case of nasal congestion in children, it is better to use onion water. Cut the onion into pieces and boil it in water and if you want to improve the taste, add a little sweet. Cool and give 3 to 4 ounces to children. If the condition worsens, consult a doctor.